Harbinger 340902 Anti-Microbial Pilates Mat Great for stretching, Yoga, floor exercises and Pilates

Stamina Pilates Home Studio System In the Pilates tradition, the Small Barrel and Magic Circle are simple pieces of equipment. When combined with functional Pilates exercises, this simple equipment teaches your body to move the way it's supposed to--with all the muscles working together correctly. Ideally, the outline of a balanced torso forms a box from shoulder to shoulder, shoulders to hips, and hip to hip. Most of us are stronger on one side making our 'box' unbalanced. The Home Studio System works your body evenly so your shoulders and hips align correctly, your chest expands for better breathing, your spine decompresses, and your legs, hips and buttocks become leaner. The Pilates Home Studio is great for Pilates beginners, yet is also the perfect way for those who have already been introduced to Pilates to hone their form and advance their skills. The Pilates Home Studio System is affordable, transportable, and requires only a small workout space. The two included DVD's, The Pilates Small barrel and Magic Circle Workout and the Complete Mat Workout featuring Pilates expert Marjolein Brugman and Master Pilates Instructor Romana Kryzanowska, are among the best instructional videos available. You learn basic exercises and build upon those to advance. The mat work begins with six beginner exercises, builds up to 22 intermediate exercises, and takes you to 45 exercises at the advanced level. Part one of each DVD explains and demonstrates form, and part two leads you through a studio workout. The Pilates Home Studio System is a great complement to your Pilates reformer workout.

Theragear Pilates Mini Ball, Purple, 9 Inch The Pilates Mini Ball is a sure way to tone your abs and inner thighs as well as increase your flexibility, strength and endurance! The Pilates Mini Ball is also a wonderful tool for adding focus & energy to your workouts. It is also suitable for relaxation and deep relaxation, for abdominal muscle training and neck massages. It can also be used as supporting cushion, when it is partially inflated. The Pilates Mini Ball is easy to inflate by gently blowing into the inflation straw (included). Please note color not exactly as shown.

Stott Pilates Flex-Bands Gift Pack (Blue and Green) For use with our Flex-Band Pilates series of videos. Simulate the resistance and flexibility exercises performed on the Reformer with the effective and economical Flex-Band exerciser. Contains natural latex rubber. Length: 6.5'

ToeSox Yoga / Pilates Toe Socks, Organic Cotton ToeSox are made with a five-toe design to promote toe separation resulting in greater flexibility and strength. The non-slip sole provides slip free security during your practice. Worry no more about dirty mats and sweaty residue, ToeSox are the best hygienic alternative to bare feet. Made with cool and comfortable organic cotton, ToeSox slip right into your suitcase so there is no need to travel with a mat.

200 TC Percale Solid Full XL 17"" Deep Pocket Bed Fitted Sheet in Black,Navy 200TC Percale Solid Color Bedding at Ambience Linen: 50% cotton 50% polyester. Full range colors available. Duvet covers are zipper closed. Bed skirts are tailored and split at corners. Machine washable, dry low.